Methionine in Game meat, elk, cooked, roasted Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, elk, cooked, roasted there is 0.725 g of Methionine.
Game meat, elk, cooked, roasted
Game meat, elk, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, cooked, roasted are listed below.
|
Water
|
66.28 g
|
66.28
|
g
|
|
Energy (calorie)
|
146 kcal
|
146
|
kcal
|
|
Energy (joule)
|
611 kJ
|
611
|
kJ
|
|
Protein
|
30.19 g
|
30.19
|
g
|
|
Total lipid (fat)
|
1.9 g
|
1.9
|
g
|
|
Ash
|
1.32 g
|
1.32
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
|
Iron, Fe
|
3.63 mg
|
3.63
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
|
Phosphorus, P
|
180 mg
|
180
|
mg
|
|
Potassium, K
|
328 mg
|
328
|
mg
|
|
Sodium, Na
|
61 mg
|
61
|
mg
|
|
Zinc, Zn
|
3.16 mg
|
3.16
|
mg
|
|
Copper, Cu
|
0.142 mg
|
0.142
|
mg
|
|
Manganese, Mn
|
0.013 mg
|
0.013
|
mg
|
|
Selenium, Se
|
13 µg
|
13
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.7 g
|
0.7
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.46 g
|
0.46
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.19 g
|
0.19
|
g
|
|
Fatty acids, total monounsaturated
|
0.48 g
|
0.48
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.17 g
|
0.17
|
g
|
|
18:1 undifferentiated
|
0.3 g
|
0.3
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.4 g
|
0.4
|
g
|
|
18:2 undifferentiated
|
0.23 g
|
0.23
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11
|
g
|
|
Cholesterol
|
73 mg
|
73
|
mg
|
|
Tryptophan
|
0.545 g
|
0.545
|
g
|
|
Threonine
|
1.315 g
|
1.315
|
g
|
|
Isoleucine
|
0.973 g
|
0.973
|
g
|
|
Leucine
|
2.546 g
|
2.546
|
g
|
|
Lysine
|
2.803 g
|
2.803
|
g
|
|
Methionine
|
0.725 g
|
0.725
|
g
|
|
Phenylalanine
|
1.198 g
|
1.198
|
g
|
|
Tyrosine
|
1.081 g
|
1.081
|
g
|
|
Valine
|
1.066 g
|
1.066
|
g
|
|
Arginine
|
2.073 g
|
2.073
|
g
|
|
Histidine
|
0.964 g
|
0.964
|
g
|
|
Alanine
|
1.896 g
|
1.896
|
g
|
|
Aspartic acid
|
2.962 g
|
2.962
|
g
|
|
Glutamic acid
|
4.804 g
|
4.804
|
g
|
|
Glycine
|
1.282 g
|
1.282
|
g
|
|
Proline
|
1.306 g
|
1.306
|
g
|
|
Serine
|
1.318 g
|
1.318
|
g
|
Nutrients in Game meat, elk, cooked, roasted